Malcolm Arnott 1:11:20 row
15,763
Meters
1:11:20.9
Time
2:15.7
Pace
922
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 1569 |
| Drag Factor | 116 |
November 04, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:20.9 | 15,763 | 2:15.7 | 140 | 781 | 21 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 21 |
| 20:00.0 | 2,253 | 2:13.1 | 148 | 810 | 23 |
| 30:00.0 | 2,211 | 2:15.6 | 140 | 782 | 21 |
| 40:00.0 | 2,236 | 2:14.1 | 145 | 798 | 23 |
| 50:00.0 | 2,236 | 2:14.1 | 145 | 798 | 22 |
| 1:00:00.0 | 2,190 | 2:16.9 | 136 | 768 | 21 |
| 1:10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 22 |
| 1:11:20.8 | 229 | 2:56.4 | 64 | 519 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.