Malcolm Arnott 1:11:20 row
15,815
Meters
1:11:20.2
Time
2:15.3
Pace
931
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 1595 |
| Drag Factor | 115 |
November 05, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:20.2 | 15,815 | 2:15.3 | 141 | 786 | 21 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 21 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 822 | 23 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 792 | 22 |
| 40:00.0 | 2,245 | 2:13.6 | 147 | 804 | 22 |
| 50:00.0 | 2,233 | 2:14.3 | 144 | 796 | 23 |
| 1:00:00.0 | 2,218 | 2:15.2 | 141 | 786 | 22 |
| 1:10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 21 |
| 1:11:20.1 | 227 | 2:56.4 | 64 | 519 | 19 |
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Workout Graph
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