Malcolm Arnott 1:12:50 row
16,059
Meters
1:12:50.5
Time
2:16.0
Pace
938
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 1604 |
| Drag Factor | 115 |
November 07, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:50.5 | 16,059 | 2:16.0 | 139 | 778 | 938 | 21 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 127 | 21 |
| 20:00.0 | 2,207 | 2:15.9 | 139 | 779 | 129 | 22 |
| 30:00.0 | 2,217 | 2:15.3 | 141 | 786 | 130 | 22 |
| 40:00.0 | 2,227 | 2:14.7 | 143 | 792 | 131 | 22 |
| 50:00.0 | 2,190 | 2:16.9 | 136 | 768 | 127 | 21 |
| 1:00:00.0 | 2,203 | 2:16.1 | 139 | 776 | 128 | 22 |
| 1:10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 131 | 22 |
| 1:12:50.5 | 605 | 2:20.9 | 125 | 730 | 35 | 21 |
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Workout Graph
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