Malcolm Arnott 1:12:32 row
15,811
Meters
1:12:32.0
Time
2:17.6
Pace
915
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 1597 |
| Drag Factor | 117 |
November 08, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:32.0 | 15,811 | 2:17.6 | 134 | 762 | 915 | 21 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 125 | 21 |
| 20:00.0 | 2,193 | 2:16.7 | 137 | 770 | 127 | 22 |
| 30:00.0 | 2,189 | 2:17.0 | 136 | 767 | 127 | 22 |
| 40:00.0 | 2,200 | 2:16.3 | 138 | 775 | 128 | 22 |
| 50:00.0 | 2,162 | 2:18.7 | 131 | 750 | 124 | 21 |
| 1:00:00.0 | 2,196 | 2:16.6 | 137 | 772 | 128 | 22 |
| 1:10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 131 | 22 |
| 1:12:32.0 | 478 | 2:38.9 | 87 | 599 | 25 | 19 |
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Workout Graph
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