Malcolm Arnott 1:12:26 row
16,120
Meters
1:12:26.3
Time
2:14.8
Pace
948
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 1656 |
| Drag Factor | 117 |
November 13, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:26.3 | 16,120 | 2:14.8 | 143 | 785 | 948 | 22 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 750 | 125 | 22 |
| 20:00.0 | 2,210 | 2:15.7 | 140 | 774 | 129 | 22 |
| 30:00.0 | 2,246 | 2:13.5 | 147 | 804 | 134 | 23 |
| 40:00.0 | 2,231 | 2:14.4 | 144 | 786 | 131 | 22 |
| 50:00.0 | 2,244 | 2:13.6 | 146 | 798 | 133 | 23 |
| 1:00:00.0 | 2,247 | 2:13.5 | 147 | 804 | 134 | 23 |
| 1:10:00.0 | 2,231 | 2:14.4 | 144 | 786 | 131 | 23 |
| 1:12:26.3 | 535 | 2:16.7 | 137 | 762 | 31 | 23 |
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Workout Graph
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