Malcolm Arnott 1:12:31 row
16,122
Meters
1:12:31.5
Time
2:14.9
Pace
949
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1673 |
| Drag Factor | 119 |
November 15, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:31.5 | 16,122 | 2:14.9 | 142 | 790 | 949 | 22 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 126 | 21 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 132 | 23 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 773 | 128 | 22 |
| 40:00.0 | 2,238 | 2:14.0 | 145 | 800 | 133 | 23 |
| 50:00.0 | 2,241 | 2:13.8 | 146 | 802 | 133 | 23 |
| 1:00:00.0 | 2,245 | 2:13.6 | 147 | 804 | 133 | 23 |
| 1:10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 134 | 23 |
| 1:12:31.5 | 535 | 2:21.5 | 123 | 724 | 30 | 22 |
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Workout Graph
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