Malcolm Arnott 1:13:12 row
16,131
Meters
1:13:12.4
Time
2:16.1
Pace
942
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 1623 |
| Drag Factor | 121 |
November 17, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:12.4 | 16,131 | 2:16.1 | 139 | 777 | 942 | 22 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 126 | 21 |
| 20:00.0 | 2,197 | 2:16.5 | 137 | 773 | 127 | 22 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 773 | 128 | 22 |
| 40:00.0 | 2,201 | 2:16.3 | 138 | 775 | 129 | 22 |
| 50:00.0 | 2,231 | 2:14.4 | 144 | 795 | 132 | 23 |
| 1:00:00.0 | 2,190 | 2:16.9 | 136 | 768 | 127 | 21 |
| 1:10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 131 | 23 |
| 1:13:12.3 | 708 | 2:15.8 | 140 | 780 | 42 | 22 |
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Workout Graph
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