Malcolm Arnott 1:12:13 row
16,121
Meters
1:12:13.3
Time
2:14.3
Pace
949
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1632 |
| Drag Factor | 123 |
November 21, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:13.3 | 16,121 | 2:14.3 | 144 | 796 | 22 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 22 |
| 20:00.0 | 2,233 | 2:14.3 | 144 | 796 | 22 |
| 30:00.0 | 2,234 | 2:14.2 | 145 | 797 | 22 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 793 | 22 |
| 50:00.0 | 2,257 | 2:12.9 | 149 | 812 | 23 |
| 1:00:00.0 | 2,215 | 2:15.4 | 141 | 784 | 22 |
| 1:10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 23 |
| 1:12:13.3 | 491 | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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