Malcolm Arnott 1:13:10 row

16,158

Meters

1:13:10.8

Time

2:15.8

Pace

944

Calories

Average Watts140
Calories Per Hour780
Stroke Rate22
Stroke Count1685
Drag Factor117

November 24, 2025 10:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:10.8 16,158 2:15.8 140 780 22
10:00.0 2,171 2:18.1 133 756 21
20:00.0 2,218 2:15.2 141 786 23
30:00.0 2,194 2:16.7 137 771 22
40:00.0 2,223 2:14.9 142 790 23
50:00.0 2,214 2:15.5 141 784 23
1:00:00.0 2,217 2:15.3 141 786 23
1:10:00.0 2,240 2:13.9 146 801 24
1:13:10.8 681 2:20.0 127 738 24

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Workout Graph

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