Malcolm Arnott 1:17:43 row
17,115
Meters
1:17:43.7
Time
2:16.2
Pace
997
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1734 |
| Drag Factor | 117 |
November 28, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:43.7 | 17,115 | 2:16.2 | 138 | 769 | 997 | 22 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 756 | 126 | 21 |
| 20:00.0 | 2,223 | 2:14.9 | 142 | 780 | 130 | 23 |
| 30:00.0 | 2,223 | 2:14.9 | 142 | 786 | 131 | 22 |
| 40:00.0 | 2,219 | 2:15.1 | 142 | 780 | 130 | 22 |
| 50:00.0 | 2,223 | 2:14.9 | 142 | 780 | 130 | 23 |
| 1:00:00.0 | 2,196 | 2:16.6 | 137 | 762 | 127 | 22 |
| 1:10:00.0 | 2,229 | 2:14.5 | 144 | 786 | 131 | 23 |
| 1:17:43.6 | 1,621 | 2:22.9 | 120 | 714 | 92 | 20 |
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Workout Graph
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