Malcolm Arnott 1:17:40 row
17,062
Meters
1:17:40.1
Time
2:16.5
Pace
994
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 1717 |
| Drag Factor | 116 |
December 04, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:40.1 | 17,062 | 2:16.5 | 137 | 772 | 994 | 21 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 127 | 21 |
| 20:00.0 | 2,185 | 2:17.2 | 135 | 765 | 127 | 21 |
| 30:00.0 | 2,212 | 2:15.6 | 140 | 782 | 130 | 22 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 793 | 131 | 23 |
| 50:00.0 | 2,191 | 2:16.9 | 136 | 769 | 127 | 22 |
| 1:00:00.0 | 2,208 | 2:15.8 | 140 | 780 | 129 | 22 |
| 1:10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 128 | 23 |
| 1:17:40.1 | 1,650 | 2:19.4 | 129 | 744 | 95 | 20 |
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Workout Graph
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