Malcolm Arnott 1:00:07 row
13,471
Meters
1:00:07.0
Time
2:13.8
Pace
799
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 117 |
December 05, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,471 | 2:13.8 | 146 | 801 | 799 | 22 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 20 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 |
| 50:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 24 |
| 1:00:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 0 |
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