Malcolm Arnott 1:14:05 row
16,211
Meters
1:14:05.3
Time
2:17.1
Pace
939
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 1674 |
| Drag Factor | 119 |
December 13, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:05.3 | 16,211 | 2:17.1 | 136 | 767 | 22 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 21 |
| 20:00.0 | 2,179 | 2:17.6 | 134 | 761 | 21 |
| 30:00.0 | 2,188 | 2:17.1 | 136 | 767 | 23 |
| 40:00.0 | 2,186 | 2:17.2 | 135 | 766 | 23 |
| 50:00.0 | 2,164 | 2:18.6 | 131 | 752 | 21 |
| 1:00:00.0 | 2,186 | 2:17.2 | 135 | 766 | 22 |
| 1:10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 24 |
| 1:14:05.3 | 916 | 2:13.8 | 146 | 801 | 25 |
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Workout Graph
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