Malcolm Arnott 1:14:12 row
16,271
Meters
1:14:12.4
Time
2:16.8
Pace
946
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 1717 |
| Drag Factor | 117 |
December 17, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:12.4 | 16,271 | 2:16.8 | 137 | 770 | 946 | 22 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 124 | 21 |
| 20:00.0 | 2,219 | 2:15.1 | 142 | 787 | 130 | 24 |
| 30:00.0 | 2,174 | 2:17.9 | 133 | 758 | 125 | 22 |
| 40:00.0 | 2,205 | 2:16.0 | 139 | 778 | 129 | 23 |
| 50:00.0 | 2,190 | 2:16.9 | 136 | 768 | 128 | 23 |
| 1:00:00.0 | 2,203 | 2:16.1 | 139 | 776 | 128 | 23 |
| 1:10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 131 | 24 |
| 1:14:12.4 | 895 | 2:21.0 | 125 | 729 | 51 | 23 |
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Workout Graph
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