Malcolm Arnott 1:00:06 row
13,152
Meters
1:00:06.1
Time
2:17.0
Pace
764
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 117 |
December 22, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,152 | 2:17.0 | 136 | 767 | 764 | 22 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 55:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 |
| 1:00:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 25 |
| 1:00:06.1 | 8 | 6:21.2 | 6 | 321 | 0 | 0 |
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