Malcolm Arnott 1:00:06 row
13,151
Meters
1:00:06.1
Time
2:17.1
Pace
763
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 1342 |
| Drag Factor | 119 |
December 23, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,151 | 2:17.1 | 136 | 767 | 763 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 20 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 21 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 |
| 55:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 |
| 1:00:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 1:00:06.1 | 8 | 6:21.2 | 6 | 321 | 0 | 0 |
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