Malcolm Arnott 1:00:06 row
13,255
Meters
1:00:06.0
Time
2:16.0
Pace
773
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 1359 |
| Drag Factor | 121 |
December 29, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,255 | 2:16.0 | 139 | 778 | 773 | 22 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 20 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 22 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 21 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 24 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 |
| 55:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 |
| 1:00:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 |
| 1:00:06.0 | 11 | 4:32.7 | 17 | 359 | 0 | 0 |
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