Malcolm Arnott 1:00:06 row

13,192

Meters

1:00:06.0

Time

2:16.6

Pace

769

Calories

Average Watts137
Calories Per Hour771
Stroke Rate22
Stroke Count1334
Drag Factor119

January 02, 2026 12:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.0 13,192 2:16.6 137 771 769 22
5:00.0 1,064 2:20.9 125 729 60 20
10:00.0 1,095 2:16.9 136 768 64 23
15:00.0 1,096 2:16.8 137 769 64 23
20:00.0 1,093 2:17.2 135 766 63 21
25:00.0 1,106 2:15.6 140 782 65 23
30:00.0 1,086 2:18.1 133 757 63 22
35:00.0 1,094 2:17.1 136 767 63 21
40:00.0 1,123 2:13.5 147 805 67 23
45:00.0 1,094 2:17.1 136 767 63 21
50:00.0 1,104 2:15.8 140 780 65 22
55:00.0 1,108 2:15.3 141 785 65 24
1:00:00.0 1,124 2:13.4 147 806 67 24
1:00:06.0 5 10:00.0 2 305 0 0

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Workout Graph

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