Malcolm Arnott 4:42 row
1,020
Meters
4:42.1
Time
2:18.2
Pace
59
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 118 |
January 04, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.1 | 1,020 | 2:18.2 | 132 | 755 | 59 | 23 |
| 4:42.1 | 1,021 | 2:18.1 | 133 | 756 | 59 | 23 |
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