Malcolm Arnott 1:00:06 row
13,190
Meters
1:00:06.4
Time
2:16.7
Pace
766
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 121 |
January 05, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,190 | 2:16.7 | 137 | 771 | 766 | 22 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 20 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 21 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 23 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 |
| 55:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 26 |
| 1:00:06.4 | 9 | 5:55.5 | 8 | 326 | 0 | 0 |
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