Malcolm Arnott 1:00:06 row
13,126
Meters
1:00:06.0
Time
2:17.3
Pace
761
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 116 |
January 09, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,126 | 2:17.3 | 135 | 764 | 761 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 20 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 |
| 50:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 20 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 |
| 1:00:06.0 | 6 | 8:20.0 | 3 | 309 | 0 | 0 |
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