Malcolm Arnott 1:00:06 row

13,106

Meters

1:00:06.2

Time

2:17.5

Pace

759

Calories

Average Watts134
Calories Per Hour762
Stroke Rate21
Stroke Count1332
Drag Factor118

January 14, 2026 11:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.2 13,106 2:17.5 134 762 759 21
5:00.0 1,069 2:20.3 127 736 61 21
10:00.0 1,089 2:17.7 134 760 63 23
15:00.0 1,099 2:16.4 138 773 64 23
20:00.0 1,077 2:19.2 130 745 62 21
25:00.0 1,076 2:19.4 129 744 62 21
30:00.0 1,098 2:16.6 137 772 64 23
35:00.0 1,097 2:16.7 137 771 64 23
40:00.0 1,079 2:19.0 130 748 62 21
45:00.0 1,098 2:16.6 137 772 64 22
50:00.0 1,114 2:14.6 143 793 66 24
55:00.0 1,101 2:16.2 138 776 64 23
1:00:00.0 1,090 2:17.6 134 762 63 21
1:00:06.2 19 2:43.1 81 577 0 10

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Workout Graph

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