Malcolm Arnott 1:00:05 row
13,085
Meters
1:00:05.1
Time
2:17.7
Pace
756
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 116 |
January 15, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 13,085 | 2:17.7 | 134 | 754 | 756 | 22 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 21 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 |
| 50:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 55:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 1:00:05.1 | 8 | 5:18.7 | 11 | 337 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.