Malcolm Arnott 12:06 row
2,615
Meters
12:06.0
Time
2:18.8
Pace
150
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 115 |
January 20, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.0 | 2,615 | 2:18.8 | 131 | 750 | 150 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 21 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 |
| 12:06.0 | 449 | 2:20.3 | 127 | 736 | 25 | 25 |
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Workout Graph
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