Malcolm Arnott 5:02 row
1,019
Meters
5:02.7
Time
2:28.5
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 112 |
January 21, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,019 | 2:28.5 | 107 | 667 | 56 | 19 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 19 |
| 5:02.7 | 2 | 11:15.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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