Malcolm Arnott 35:00 row
7,544
Meters
35:00.0
Time
2:19.1
Pace
440
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 114 |
January 23, 2026 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,544 | 2:19.1 | 130 | 754 | 440 | 20 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 20 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 20 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 20 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 21 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 21 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 21 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
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Workout Graph
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