Malcolm Arnott 9:35 row
2,162
Meters
9:35.6
Time
2:13.1
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 116 |
January 25, 2026 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.6 | 2,162 | 2:13.1 | 148 | 831 | 133 | 20 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 21 |
| 9:35.6 | 1,049 | 2:11.3 | 154 | 862 | 66 | 20 |
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