Malcolm Arnott 5:13 row
1,061
Meters
5:13.7
Time
2:27.8
Pace
60
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 117 |
February 02, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.7 | 1,061 | 2:27.8 | 108 | 672 | 60 | 18 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 58 | 19 |
| 5:13.7 | 42 | 2:43.0 | 81 | 577 | 2 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.