Malcolm Arnott 25:06 row

5,541

Meters

25:06.2

Time

2:15.9

Pace

333

Calories

Average Watts139
Calories Per Hour779
Stroke Rate22
Stroke Count553
Drag Factor118

February 05, 2026 11:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:06.2 5,541 2:15.9 139 779 333 22
5:00.0 1,070 2:20.1 127 737 62 20
10:00.0 1,109 2:15.2 141 786 67 22
15:00.0 1,135 2:12.1 152 821 70 24
20:00.0 1,149 2:10.5 157 841 71 25
25:00.0 1,072 2:19.9 128 739 63 20
25:06.2 5 10:20.0 1 305 0 0

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Workout Graph

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