Malcolm Arnott 5:15 row
1,068
Meters
5:15.8
Time
2:27.8
Pace
60
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 117 |
February 05, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,068 | 2:27.8 | 108 | 672 | 60 | 18 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 58 | 19 |
| 5:15.8 | 51 | 2:34.9 | 94 | 624 | 2 | 15 |
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Workout Graph
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