Malcolm Arnott 5:18 row
1,091
Meters
5:18.5
Time
2:25.9
Pace
62
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 118 |
February 06, 2026 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.5 | 1,091 | 2:25.9 | 113 | 687 | 62 | 18 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 60 | 19 |
| 5:18.5 | 53 | 2:54.5 | 66 | 526 | 2 | 17 |
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Workout Graph
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