Malcolm Arnott 5:14 row
1,104
Meters
5:14.1
Time
2:22.2
Pace
64
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 121 |
February 18, 2026 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,104 | 2:22.2 | 122 | 733 | 64 | 18 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 19 |
| 5:14.1 | 37 | 3:10.5 | 51 | 255 | 1 | 14 |
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