Malcolm Arnott 5:11 row
1,069
Meters
5:11.6
Time
2:25.7
Pace
61
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 119 |
February 18, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,069 | 2:25.7 | 113 | 689 | 61 | 18 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 59 | 19 |
| 5:11.6 | 37 | 2:36.7 | 91 | 612 | 2 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.