Malcolm Arnott 5:14 row
1,082
Meters
5:14.0
Time
2:25.1
Pace
62
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 119 |
February 19, 2026 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,082 | 2:25.1 | 115 | 694 | 62 | 18 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 60 | 19 |
| 5:14.0 | 40 | 2:55.0 | 65 | 524 | 2 | 17 |
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Workout Graph
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