Malcolm Arnott 5:18 row
1,121
Meters
5:18.4
Time
2:22.0
Pace
65
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 120 |
February 20, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.4 | 1,121 | 2:22.0 | 122 | 720 | 65 | 18 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 19 |
| 5:18.4 | 57 | 2:41.4 | 83 | 586 | 3 | 17 |
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Workout Graph
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