Malcolm Arnott 32:14 row
7,023
Meters
32:14.0
Time
2:17.6
Pace
416
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 124 |
February 23, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.0 | 7,023 | 2:17.6 | 134 | 761 | 416 | 21 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 21 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 22 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 20 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 22 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 67 | 20 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 22 |
| 32:14.0 | 482 | 2:19.0 | 130 | 748 | 29 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.