Malcolm Arnott 5:11 row
1,080
Meters
5:11.2
Time
2:24.0
Pace
62
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 125 |
March 01, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,080 | 2:24.0 | 117 | 702 | 62 | 19 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 20 |
| 5:11.2 | 31 | 3:00.6 | 59 | 504 | 2 | 12 |
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Workout Graph
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