Malcolm Arnott 1:05:05 row
14,233
Meters
1:05:05.2
Time
2:17.1
Pace
842
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1435 |
| Drag Factor | 123 |
March 10, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:05.2 | 14,233 | 2:17.1 | 136 | 776 | 842 | 20 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 750 | 125 | 19 |
| 20:00.0 | 2,200 | 2:16.3 | 138 | 786 | 131 | 23 |
| 30:00.0 | 2,237 | 2:14.1 | 145 | 810 | 135 | 25 |
| 40:00.0 | 2,175 | 2:17.9 | 133 | 768 | 128 | 21 |
| 50:00.0 | 2,147 | 2:19.7 | 128 | 750 | 125 | 19 |
| 1:00:00.0 | 2,203 | 2:16.1 | 139 | 786 | 131 | 23 |
| 1:05:05.2 | 1,121 | 2:16.1 | 139 | 790 | 67 | 12 |
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