Malcolm Arnott 1:00:06 row

13,130

Meters

1:00:06.0

Time

2:17.3

Pace

778

Calories

Average Watts135
Calories Per Hour765
Stroke Rate21
Stroke Count1278
Drag Factor123

March 14, 2026 10:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.0 13,130 2:17.3 135 765 778 21
5:00.0 1,062 2:21.2 124 727 61 18
10:00.0 1,082 2:18.6 131 752 64 20
15:00.0 1,098 2:16.6 137 772 65 22
20:00.0 1,116 2:14.4 144 796 67 24
25:00.0 1,072 2:19.9 128 739 62 19
30:00.0 1,084 2:18.3 132 754 64 20
35:00.0 1,096 2:16.8 137 769 65 22
40:00.0 1,114 2:14.6 143 793 67 25
45:00.0 1,074 2:19.6 128 742 63 19
50:00.0 1,094 2:17.1 136 767 65 20
55:00.0 1,110 2:15.1 142 788 66 23
1:00:06.0 1,129 2:15.5 141 783 69 24

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Workout Graph

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