Malcolm Arnott 5:12 row

1,082

Meters

5:12.2

Time

2:24.2

Pace

62

Calories

Average Watts117
Calories Per Hour701
Stroke Rate18
Stroke Count99
Drag Factor122

March 14, 2026 10:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:12.2 1,082 2:24.2 117 701 62 18
5:00.0 1,046 2:23.4 119 708 60 19
5:12.2 36 2:49.4 72 547 2 11

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Workout Graph

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