Malcolm Arnott 5:11 row
1,070
Meters
5:11.1
Time
2:25.3
Pace
61
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 123 |
March 18, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,070 | 2:25.3 | 114 | 692 | 61 | 18 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 60 | 19 |
| 5:11.1 | 25 | 3:42.0 | 32 | 410 | 1 | 13 |
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