Malcolm Arnott 5:00 row
1,059
Meters
5:00.2
Time
2:21.7
Pace
61
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 123 |
March 21, 2026 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,059 | 2:21.7 | 123 | 723 | 61 | 22 |
| 5:00.2 | 1,059 | 2:21.7 | 123 | 723 | 61 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.