Malcolm Arnott 1:15:04 row
16,457
Meters
1:15:04.6
Time
2:16.8
Pace
979
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 1573 |
| Drag Factor | 124 |
March 26, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:04.6 | 16,457 | 2:16.8 | 137 | 782 | 979 | 19 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 744 | 124 | 19 |
| 20:00.0 | 2,196 | 2:16.6 | 137 | 786 | 131 | 21 |
| 30:00.0 | 2,216 | 2:15.3 | 141 | 798 | 133 | 22 |
| 40:00.0 | 2,142 | 2:20.0 | 127 | 750 | 125 | 19 |
| 50:00.0 | 2,210 | 2:15.7 | 140 | 792 | 132 | 22 |
| 1:00:00.0 | 2,227 | 2:14.7 | 143 | 804 | 134 | 22 |
| 1:10:00.0 | 2,167 | 2:18.4 | 132 | 768 | 128 | 19 |
| 1:15:04.6 | 1,159 | 2:11.4 | 154 | 850 | 72 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.