Malcolm Arnott 5:12 row
1,105
Meters
5:12.4
Time
2:21.3
Pace
64
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 125 |
March 28, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,105 | 2:21.3 | 124 | 726 | 64 | 18 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 19 |
| 5:12.4 | 36 | 2:52.2 | 69 | 535 | 2 | 16 |
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