Malcolm Arnott 5:09 row
1,072
Meters
5:09.2
Time
2:24.2
Pace
61
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 124 |
March 31, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,072 | 2:24.2 | 117 | 701 | 61 | 18 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 60 | 19 |
| 5:09.2 | 29 | 2:38.6 | 88 | 601 | 1 | 13 |
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