Malcolm Arnott 5:12 row
1,096
Meters
5:12.1
Time
2:22.3
Pace
64
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 124 |
April 01, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,096 | 2:22.3 | 121 | 717 | 64 | 18 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 62 | 19 |
| 5:12.1 | 35 | 2:52.8 | 68 | 533 | 2 | 11 |
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