Malcolm Arnott 1:00:06 row
13,463
Meters
1:00:06.4
Time
2:13.9
Pace
815
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 124 |
April 01, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,463 | 2:13.9 | 146 | 801 | 815 | 24 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 19 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 26 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 26 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 25 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 26 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 25 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 25 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 25 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 25 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 25 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 821 | 70 | 25 |
| 1:00:06.4 | 1,066 | 2:23.7 | 118 | 705 | 62 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.