Malcolm Arnott 5:05 row
1,082
Meters
5:05.5
Time
2:21.1
Pace
63
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 124 |
April 02, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,082 | 2:21.1 | 124 | 728 | 63 | 21 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 63 | 21 |
| 5:05.5 | 11 | 4:10.0 | 22 | 377 | 0 | 0 |
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