Malcolm Arnott 5:05 row
1,036
Meters
5:05.6
Time
2:27.4
Pace
58
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 124 |
April 07, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,036 | 2:27.4 | 109 | 675 | 58 | 20 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 58 | 20 |
| 5:05.6 | 15 | 3:06.6 | 54 | 485 | 0 | 0 |
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Workout Graph
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