Malcolm Arnott 38:06 row
8,321
Meters
38:06.3
Time
2:17.3
Pace
493
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 817 |
| Drag Factor | 122 |
April 08, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:06.3 | 8,321 | 2:17.3 | 135 | 764 | 493 | 21 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 19 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 22 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 21 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 21 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 22 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 22 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 68 | 23 |
| 38:06.3 | 666 | 2:19.8 | 128 | 740 | 39 | 19 |
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Workout Graph
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